Curious about taiji and qigong? In this workshop, you’ll be introduced to two styles of qigong—Dragon and Tiger Medical Qigong (Long Hu Qigong), and Energy Gates Qigong (Qi Men Qigong), an ancient Daoist practice—the Wu style taijji short form, and related foundational practices (jibengong, ziyugong), that can also be used as a complete self-care system. You’ll learn the differences and similarities among them; the ways each influences qi, providing its unique benefits; which may be best for you; and get some practical take-home experience in each too!

This is a perfect opportunity to sample them in a fun, simple way and get all your questions answered before committing to a comprehensive training. These and other classes and workshops will be offered in 2026.

If you’d like to attend but can’t make it in person, this workshop will be available in a live stream format over Zoom, no matter where you are in the world.